Ever since I was introduced to Green Smoothies, about three weeks ago, I have had one every morning. They sometimes change in ingredients, and they are so yummy. The best bit about Green Smoothies is the taste, and the health benefits. I have actually noticed that I have lost weight! My tummy looks smaller, and my clothes fit so much more then they used to. The Green Smoothies can be made in so many ways, and can be for breakfast, lunch or dinner.
The Benefits of Green Smoothies
At first I was not even sure that there was any benefits to my body with the Green Smoothies. But I am thinking that with the results I am getting, that Green Smoothies are a great way to live and a wonderful way to have a good clean out! If you think about it – I am having a lots of nutrients in one Smoothie. Each Green Smoothie has Apples, Kiwi Fruit, Lettuce, Oranges, Broccoli, Avocado, Lemon…or any fruit/vegetables that is in the fridge avaiable. Here is How To Make A Green Smoothie that I shared last week. It has a video on there where I take you through the steps of making a Green Smoothie.
Green Smoothie Diet
I have been thinking about doing a Cabala Juice Fast, where you can drink Juice for 21 days that consist of Carrots, Apples, Beetroot, Apples, Lemons, Apples (three different type of Apples) but because of a few different reasons I have not been able to! For the time being I will keep to my Green Smoothie Diet – where I have my morning coffee, and a Green Smoothie for Breakfast.
Yesterday afternoon I even tried a Green Smoothie with Beetroot! It was amazing how red the juice was, and how good I felt after drinking the Smoothie. Looking forward to making many other type of Green Smoothies in the weeks ahead. Will be sharing what my favorite Smoothie is, and how easy they are to make, as I try different Green Smoothie Recipes.
Cheers
Lisa
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Hi Lisa
A good way to start the day and they must be packed full of vitamins.
[...] our family. We cook porridge inside of Rose The Lifestyle Challenge Bus every morning. I have my Green Smoothies with my coffee that David makes me every morning. Our boys love Breakfast, and will sometimes have [...]
Green smoothies somehow amazingly detox the system, and so you discover very soon that you just naturally lose your taste for junk food… they rock!
Good for you! Sounds like you’re about ready to try the CABALA fast, for which you can find the regimen on our site. Also, if you’re interested in other juicing recipes to specifically address particular ailments/illnesses, we will be posting “Juice/Blender Recipes for Ailments” on the same site later today. So check it out & please feel free to stop by: Don Tolman Self-Care Revolution
Thank you Don Tolman Team. So looking forward to starting the juice cleanser. As soon as we get on the road I will be looking into starting one for at least 30 days!!
Cheers
Lisa
[...] Huge Healthy Food Recipe month here at Lisas Healthy Lifestyle Challenge….I have been having Green Smoothies, or even Red Smoothies (green smoothies with added Beetroot) and love the changes its making to my [...]
Thanks for the helpfulinfo on this page. This has come at the right time because I want to lose weight and get fit and Ive been looking for info like this