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Friday, May 13th, 2011

So I have been really slack in the last three weeks with my Zumba DVD Fitness Kit. I have not even been able to fit in the 20 minute express DVD. There is no excuse (well there are many but I should not let life get in the way!) for not setting aside 20 minutes at least 3-4 times a week! But yet here I am weeks down the track and no closer to getting exercise.

Zumba Fitness DVD Kit Update

 

So if my Zumba Fitness DVD Kit (Update) is so easy to use, and has so many great DVD that have some great moves/music why have I not had the time to fit in at least the Zumba 20 Minute express or the Zumba Abs. Simple really – I have let myself get carried away with other activities and keep on saying “Yep I will get to tomorrow”. But you know what? Tomorrow might never come and then its too late!

 

Eating Healthy And Zumba Fitness DVD

I have discovered in the last few weeks that Wheat Bread (ie Wholemeal Bread or Multi-grain Bread) is no good for my stomach. I sometimes get huge stomach cramps and have trouble with breaking down food! Yet since I have started eating Light Rye and staying away from Bread that contains wheat I have noticed a difference. I feel lighter and do not have as many bloating issues.

  

Yummy Mothers Day Breakfast In Bed

Zumba Fitness DVD Kit UpdateSo it was Mothers Day on Sunday and I was very fortunate to have a yummy breakfast brought to me in bed! It was even a hot cuppa of coffee, orange juice, fruit toast and then hubby even cooked a yummy breakfast that he made from scratch! It was Gluten free Hotcakes with poached Nash pears with cream and maple syrup over the top. It was super delicious and so healthy – well it did have fruit and was made out of Gluten Free Flour!

 

Getting Fit Without Zumba DVD

Yep I am getting fit without my Zumba. Not proud or happy that I have not had time for Zumba Fitness DVD Kit but I have been getting fit with walking backwards and forwards to our bus “Rose The Lifestyle challenge bus”as I have been helping hubby to get her ready for hitting the road. Its also a long way up into the bus so my leg muscles are letting me know that they are there! So looking forward to when I can find the time this coming week to get back into Zumba Fitness DVD kit and work out with my favourite Zumba.

Favorite Zumba Fitness DVD Update

I still really prefer the Zumba Sculpt and Tone DVD as my all time Favorite Zumba Fitness DVD Kit. Do you want your own Zumba Fitness Total Body Transformation System DVD Set ? Order Now by using the link provided.  It is really easy to keep moving in time and the green Maraca-Like Toning Sticks make the exercise a fun experience. Actually I will have to make time later tonight to try at least one of my Zumba Fitness DVD from my kit!

Cheers
Lisa

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3 Responses
  1. [...] love talking about my Zumba DVD Fitness kit and trying to fit in time to at least the 20 minute Zumba Fitness Express. My all time favorite is the Zumba Sculpt and Tone because you get to use the Maraca-Like Toning [...]

  2. D. Green says:

    I searched through post to find out if what I thought, (that zumba was a great fit for me because I love dancing)was accurate for my size as well as my heart. I love to dance but have not been dancing in so long and although my size does not stop or hinder me in any way I do know that I am a larger woman and know somethings can not work for me. I found only one larger person post and promised to post myself for us beautiful big people who want to get healthy not skinny. Any way I LOVE IT!!!!!! I skipped through all the basics because I knew them all. Not the names of course but the dances. Which if you love music and dancing you will find very easy. If you are not into dancing they teach you the steps slowly and then do it in normal time. My body feels so good after my workouts. Even the 20 minute has you going. Put in some real time like one of the 45-50 minute dvd’s and yes the sweat is just popping off you. It’s fun and so easy when I begin to get tired it is almost at the end of the dvd which was new for me. Usually if I work out with a dvd I am tired after a couple moves. This is so much fun and they change it so much your body just shifts right along with it. I will tell you this; however, if you haven’t danced in a while your calf’s will burn but it is so worth it. I read people are having problems incorporating the toning sticks and you do not have to use them until you are comfortable with them but I did not have an issue with them I like them. I think if you use them more as moroccas than weights you will not have a problem. Have fun with them and listen as they shake while you dance. I went from a person who worked out 30-45 minutes everyday for a week then slacked off to when ever I remembered making excuses that I need to do it in the morning so no one will be watching to this zumba fanatic. I do it for 2 hours if I have the time if not I do the 20 minute express 6 days a week and if I do not do it in the morning my kids watch and I do not care. My three year old loves the music and even can do some of the moves. I started off wearing a t-shirt and jogging pants and with in three days I put on some shorts and a bathing suit top which still gets drenched. I have only had this set 2 weeks and lost a pants size and a half. I say half because when I tried on the new pants the waist is a little big but the leg area is the right size. I am now adding more of the toning because I can see it all just coming off and I think if I toned as I lose it would be two sizes instead of the one the new jeans is just that loose. I bought the jeans as a goal and I could barely pull them up around my waist and in 2 weeks they are up and loose. So I say if you love dancing this is for you. Get it now no matter your size!!

  3. [...] you looking for comfy clothes while you are working out with your Zumba DVD kit? There are many different types of Zumba Wear that can be purchased for your work out. Its a matter [...]

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